The worry (less) book : feel strong, find calm and tame your anxiety
Brian, Rachel2020
Book
Total copies: 1
A guide to recognising feelings of anxiety and ways cope with and manage them.
Main title:
The worry (less) book : feel strong, find calm and tame your anxiety / Rachel Brian ; illustrated by Rachel Brian.
Author:
Edition:
First.
Imprint:
Wren & Rook, 2020.
Collation:
64 p. : 190 x142 mm. 215 gm.
Audience:
Young People.
ISBN:
9781526362780 (hbk)
Dewey class:
152.4C152.4BRI
Language:
English
BRN:
371847