The Women's health big book of exercises
Campbell, Adam, (Health and fitness writer)2017
Book
'The Women's Health Big Book of Exercises' is the essential workout guide for anyone who wants a better body. A comprehensive collection of exercises specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. It contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Main title:
The Women's health big book of exercises / Adam Campbell.
Edition:
Revised and updated edition.
Imprint:
New York : Rodale, 2017.
Collation:
544 pages : illustrations (colour) ; 22 cm.
ISBN:
9781623368432 (pbk)162336843X (pbk)
Dewey class:
613.7108 CAM613.7108
LC class:
RA781
Language:
English
Added title:
Subject:
BRN:
326383