The little book of self-care for new mums
Hands, Beccy2018
Book
Whether this is your first or fifth baby, 'The Little Book of Self-Care for New Mums' is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask.
Main title:
The little book of self-care for new mums / Beccy Hands, Alexis Stickland.
Author:
Imprint:
London : Vermilion, 2018.
Collation:
192 pages ; 19 cm.
ISBN:
9781785041822 (hbk)1785041827 (hbk)9781473556386 (ePub ebook)
Dewey class:
613.0424 HAN613.0424
LC class:
RA778
Language:
English
BRN:
325298