Practical meditation
Dienstmann, Giovanni2018
Book
Want to improve your concentration and memory and reduce stress? Meditation is proven to do both - and more. Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to enhance your existing practice.
Main title:
Practical meditation / Giovanni Dienstmann.
Author:
Work:
Imprint:
London : Dorling Kindersley Limited, 2018.
Collation:
192 pages : illustrations (colour) ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780241331675 (hbk)0241331676 (hbk)9780241365243 (ePub ebook)9780241365250 (PDF ebook)9780241365250 (PDF ebook)
Dewey class:
158.12 DIE158.12
LC class:
BF637.M4
Language:
English
Subject:
BRN:
323125