Orthorexia : when healthy eating goes bad
McGregor, Renee2017
Book
Total copies: 2
Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a loved one has crossed the line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? This book will help you to recognise potential issues, break free from the condition and find a way back to a balanced truly healthy way of eating and enjoying life.
Main title:
Orthorexia : when healthy eating goes bad / Renee McGregor, RD.
Author:
Imprint:
London : Nourish, 2017.
Collation:
xii, 210 pages : illustrations (black and white) ; 20 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781848993341 (pbk)184899334X (pbk)
Dewey class:
616.8526 MCG616.8526
LC class:
RC552.E18
Language:
English
Subject:
BRN:
315681