Small move, big change : using microresolutions to transform your life permanently
Arnold, Caroline L.2016
Book
Total copies: 1
Wall Street technology strategist Caroline Arnold's guide to turning broad personal goals into meaningful and discrete behavioural changes that lead to permanent improvement, featuring real-world examples and recent scientific findings.
Main title:
Small move, big change : using microresolutions to transform your life permanently / Caroline L. Arnold.
Author:
Imprint:
UK : Penguin Life, 2016.
Collation:
xxxii, 238 pages ; 20 cm.
Notes:
Originally published: New York: Viking, 2014.Includes index.
ISBN:
9780241286517 (pbk)0241286514 (pbk)
Dewey class:
158.1 ARN158.1
LC class:
BF637.C4
Language:
English
BRN:
311089