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Superfood recipes

2017

Book

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Summary

We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being. This title is a comprehensive collection of 150 fresh and reasonably priced recipes which make eating healthily straightforward and achievable. All of our recipes have been chosen for their health-giving ingredients, whether that's memory-boosting turmeric or stamina-enhancing beetroot. So whether you're looking to improve your health, lose a few pounds or just want to feel lighter and brighter, our super-food recipes will help you achieve your goal.