The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast
Recitas, Lyn-Genet2017
Book
Total copies: 1
'The Metabolism Plan' will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes 'The Plan' to a new level with a programme that's customised to target the metabolism, new recipes and an exercise plan that shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week!
Main title:
Author:
Imprint:
London : Orion, 2017.
Collation:
xxvi, 292 pages ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781409162360 (pbk)1409162362 (pbk)9781409162384 (ePub ebook)
Dewey class:
613.25 REC613.25
LC class:
RM222.2
Language:
English
Subject:
BRN:
300380