The modern yoga bible
Brown, Christina2017
Book
Total copies: 2
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, 'The Modern Yoga Bible' is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation.
Main title:
The modern yoga bible / Christina Brown.
Author:
Work:
Imprint:
London : Godsfield Press, 2017.
Collation:
400 pages : illustrations ; 17 cm.
Series title:
ISBN:
9781841814667 (pbk)1841814660 (pbk)
Dewey class:
613.7046 BRO613.7046
LC class:
RA781.67
Language:
English
BRN:
298025