Quiet the mind : an illustrated guide on how to meditate
Johnstone, Matthew2012
Book
Total copies: 4
Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads!
Main title:
Quiet the mind : an illustrated guide on how to meditate / written and illustrated by Matthew Johnstone.
Author:
Imprint:
London : Robinson, 2012.
Collation:
1 volume (unpaged) : illustrations (colour) ; 18 x 22 cm.
Notes:
Text and illustrations on inside cover.Originally published: Sydney: Pan Macmillan.
ISBN:
9781780331188 (pbk)1780331185 (pbk)
Dewey class:
158.12 JOHT158.12
LC class:
BF637.M4
Language:
English
Subject:
BRN:
290704