Coconut oil : nature's perfect ingredient : over 100 recipes including healthy dishes and baked treats to nurture your body and beauty ideas to feed your skin
Bee, Lucy2015
Book
Total copies: 1
The ultimate cookbook using increasingly popular superfood, coconut oil. Packed with recipes for healthy meals, family favourites and 'most-searched' for recipes online, including indulgent coconut oil cake. Just what makes coconut oil nature's perfect ingredient? It is a healthy, natural fat that works in harmony with the body. It is gluten-free and lactose-free. It contains no cholesterol and is free from additives. The current interest in healthy eating has woken up a growing number of people to the benefits of coconut oil. More and more of us are picking up a jar from our local supermarket, but once we have that jar in our kitchens, are we really making the most of coconut oil in our cooking? 'Cooking with Coconut Oil' is packed with an amazing range of recipes, from family-favourites to brand new, more adventurous recipes that include smoothies, snacks, brunches, light suppers, hearty dinners and baked treats.
Main title:
Coconut oil : nature's perfect ingredient : over 100 recipes including healthy dishes and baked treats to nurture your body and beauty ideas to feed your skin / Lucy Bee ; photographer, Ria Osborne.
Author:
Bee, Lucy, authorOsborne, Ria, illustrator
Imprint:
London : Quadrille, 2015.
Collation:
191 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781849496759 (hbk)
Dewey class:
641.6461
LC class:
TX819
Language:
English
Subject:
BRN:
290371