Live well. Eat Well. Be Well : a natural guide to healthy living
Thomson, Joanna2017
Book
Total copies: 1
'Live Well. Eat Well. Be Well.' provides a roadmap for those of us who are tired of the stresses and nagging illnesses of everyday life. The guidelines for a healthy life laid out by the Kingston Nature Cure are easy to follow, and designed with a flexibility that acknowledges how we really live. Joanna Thomson asks that we make radical changes, but in her explanations of why we are all so sick and tired she easily persuades us that they will be worth it, that they are essential, even.
Main title:
Live well. Eat Well. Be Well : a natural guide to healthy living / Joanna Thomson.
Author:
Imprint:
Edinburgh : Luath Press Limited, 2017.
Collation:
351 pages : illustrations (black and white) ; 19 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781910745311 (pbk)1910745316 (pbk)
Dewey class:
613 THO613
LC class:
RA776.95
Language:
English
BRN:
284445