Run yourself fit : simple steps to a healthier you
MacDonald, Christina, (Periodical editor)2016
Book
Total copies: 2
The way to a healthy heart is through running! With the latest tips and tricks, workouts, mental training and dietary advice, this book is the perfect starting point to running yourself fit!
Main title:
Run yourself fit : simple steps to a healthier you / Christina Macdonald.
Imprint:
Chichester, West Sussex : Vie, [2016].
Collation:
127 pages ; 18 cm.
Notes:
Includes bibliographical references.
ISBN:
9781849537995 (pbk)1849537992 (pbk)
Dewey class:
613.7172 MAC613.7172
LC class:
GV1061.5
Language:
English
BRN:
283544