The healthy life
Sepel, Jessica2016
Book
Total copies: 3
Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers. With meal plans, expert advice on the nutritional value of different ingredients and over 120 delicious, nurturing recipes, this book will help you finally find the freedom to truly enjoy good food and great health.
Main title:
The healthy life / Jessica Sepel.
Author:
Work:
Imprint:
London : Bluebird, 2016.
Collation:
319 pages : illustrations (colour) ; 26 cm.
Notes:
Originally published: Sydney, N.S.W.: Pan Macmillan, 2015.Includes bibliographical references and index.
ISBN:
9781509820948 (pbk)1509820949 (pbk)9781509820962 (ePub ebook)
Dewey class:
613.2 SEP613.2
LC class:
RA784
Language:
English
Subject:
BRN:
283538