Cook - nourish - glow
Freer, Amelia2015
Book
Total copies: 2
With over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. Written by a professional nutritional therapist, it promotes a gluten, refined sugar and dairy free lifestyle in favour of endless fad diets. Covering cooking in the simplest terms, it features step-by-step visuals designed for the novice chef, as well as details on how to use and prepare staple pantry ingredients, and eating clean on the go.
Main title:
Cook - nourish - glow / Amelia Freer.
Author:
Work:
Imprint:
London : Michael Joseph, 2015.
Collation:
320 pages : illustrations ; 25 cm.
ISBN:
9781405924184 (hbk)1405924187 (hbk)
Dewey class:
641.563 FRE641.563
LC class:
TX741
Language:
English
BRN:
282314