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Thumbnail for Treasury of Mindfulness [electronic resource] : How to Rest in the Quiet Heart of Calm

Treasury of Mindfulness [electronic resource] : How to Rest in the Quiet Heart of Calm

Brosnan, Paddy2020
Treasury of Mindfulness begins by outlining the key principles of mindfulness and how to develop the practice in everyday life. Then there is the Treasury itself. Each entry in the Treasury features one of four different kinds of mindfulness tools:A Mindful Meditation - the formal practice by whi...
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Thumbnail for Treasury of Mindfulness [electronic resource] : How to Rest in the Quiet Heart of Calm

Treasury of Mindfulness [electronic resource] : How to Rest in the Quiet Heart of Calm

Brosnan, Paddy2020
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