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Thumbnail for Every body should know this : the science of eating for a lifetime of health

Every body should know this : the science of eating for a lifetime of health

Amati, Federica2025
In theory, we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our happiness. But we have lost t...
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Thumbnail for Every body should know this : the science of eating for a lifetime of health

Every body should know this : the science of eating for a lifetime of health

Amati, Federica2025
New!
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Copies: 2
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