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List view record 1: Move Your Mind [electronic resource] : How to Build a Healthy Mindset for Life
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Move Your Mind [electronic resource] : How to Build a Healthy Mindset for Life
Bracks, Nick
2022
It’s time to put your mental health first.At 20, Nick Bracks was a troubled man. He suffered severe anxiety and depression, self-medicated with alcohol and lived his life as if he had no tomorrow. But when a life-threatening moment brought his mental health challenges into focus, he swore to get ...
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Move Your Mind [electronic resource] : How to Build a Healthy Mindset for Life
Bracks, Nick
2022
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