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List view record 1: Be Resilient: How to Build a Strong Teenage Mind for Tough Times [electronic resource]List view anchor tag for record 1: Be Resilient: How to Build a Strong Teenage Mind for Tough Times [electronic resource]
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Be Resilient: How to Build a Strong Teenage Mind for Tough Times [electronic resource]

Morgan, Nicola2021
The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global crisis or a traumati...
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