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List view record 1: Eat & Flourish [electronic resource] : How Food Supports Emotional Well-Being
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Eat & Flourish [electronic resource] : How Food Supports Emotional Well-Being
Albright, Mary Beth
2022
A lively and evidence-based argument that a whole food diet is essential for good mental health. Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to e...
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Albright, Mary Beth
2022
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