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List view record 1: A toolkit for your emotions : 53 ways to feel betterList view anchor tag for record 1: A toolkit for your emotions : 53 ways to feel better
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A toolkit for your emotions : 53 ways to feel better

Hepburn, Emma2023
Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 134k followers) and has won numerous awards for her contribution to mental health awareness. In 'A Toolkit for Your Emotion', Emma takes a deep dive into how we feel and explains all the tools you need to interce...
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