BRN: 467521

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Fibre fuelled : the plant-based gut health plan to lose weight, restore health and optimise your microbiome

Bulsiewicz, Will2022

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as gastroenterologist Dr Will Bulsiewicz, or 'Dr B', illuminates in this book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What resear...

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