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BRN: 389017
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List view record 1: Life time : the new science of the body clock, and how it can revolutionize your sleep and health
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Life time : the new science of the body clock, and how it can revolutionize your sleep and health
Foster, Russell G.
2022
'In Life Time', Professor Russell Foster, a world-leading expert on circadian neuroscience, takes us on a fascinating journey through our days and nights. Using surprising examples and cutting-edge science, he busts long-standing myths about the best daily routine: from how to use light for a bet...
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Life time : the new science of the body clock, and how it can revolutionize your sleep and health
Foster, Russell G.
2022
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