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Thumbnail for The midlife method : how to lose weight and feel great after 40

The midlife method : how to lose weight and feel great after 40

Rice, Sam2021
Food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into ...
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Thumbnail for The midlife method : how to lose weight and feel great after 40

The midlife method : how to lose weight and feel great after 40

Rice, Sam2021
Place reservation
View availability
Copies: 3
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