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Thumbnail for The Shyness and Social Anxiety Workbook for Teens [electronic resource] : CBT and ACT Skills to Help You Build Social Confidence

The Shyness and Social Anxiety Workbook for Teens [electronic resource] : CBT and ACT Skills to Help You Build Social Confidence

Shannon, Jennifer2012
Wouldn't it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you ...
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Thumbnail for The Shyness and Social Anxiety Workbook for Teens [electronic resource] : CBT and ACT Skills to Help You Build Social Confidence

The Shyness and Social Anxiety Workbook for Teens [electronic resource] : CBT and ACT Skills to Help You Build Social Confidence

Shannon, Jennifer2012
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