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Thumbnail for Break Free from OCD [electronic resource] : Overcoming Obsessive Compulsive Disorder with CBT

Break Free from OCD [electronic resource] : Overcoming Obsessive Compulsive Disorder with CBT

Challacombe, Fiona2011
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries...
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Thumbnail for Break Free from OCD [electronic resource] : Overcoming Obsessive Compulsive Disorder with CBT

Break Free from OCD [electronic resource] : Overcoming Obsessive Compulsive Disorder with CBT

Challacombe, Fiona2011
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