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BRN: 359796
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List view record 1: The Kindness Method [electronic resource] : Changing Habits for Good
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The Kindness Method [electronic resource] : Changing Habits for Good
Izadi, Shahroo
2018
Map your habits, set your own goals, and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her method works – after years of yo-yo dieting she shed over 8 st...
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The Kindness Method [electronic resource] : Changing Habits for Good
Izadi, Shahroo
2018
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