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List view record 1: A Mindfulness Guide for the Frazzled [electronic resource]List view anchor tag for record 1: A Mindfulness Guide for the Frazzled [electronic resource]
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A Mindfulness Guide for the Frazzled [electronic resource]

Wax, Ruby2016
Penguin presents the unabridged, downloadable, audiobook edition of Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email...
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