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List view record 1: Mindfulness in Eight Weeks [electronic resource] : The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
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Mindfulness in Eight Weeks [electronic resource] : The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
Chaskalson, Michael
2014
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home. Mindfulness training can change your life: recommended by the UK's National Institute for Health and Excellence and prescribed by the NHS, i...
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Mindfulness in Eight Weeks [electronic resource] : The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life
Chaskalson, Michael
2014
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