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BRN: 337817
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List view record 1: The yoga effect : a proven program for depression and anxiety
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The yoga effect : a proven program for depression and anxiety
Owen, Liz
2019
'The Yoga Effect' helps readers overcome the de-energising effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental ...
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The yoga effect : a proven program for depression and anxiety
Owen, Liz
2019
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