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List view record 1: The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative MedicineList view anchor tag for record 1: The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine

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The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine

Wolever, Ruth2015

'The Mindful Diet' combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.

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List view record 1: The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine

Select record1: The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine

The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health : proven strategies to change your habits from Duke Integrative Medicine

Wolever, Ruth2015

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