Memory

Train your brain and regain your mental agility using the timed and focused exercises in 'Brain Coach' - and you will see a difference in just 40 days.

In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. This guide serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr Richard Restak, addresses...

In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. This guide serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr Richard Restak, addresses...

From the same author that brought us 'The Little Book of Hygge', this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Each year we are given 365 days. Some of those days pass us by without leaving a trace, and some days seem to stick in our mind...

This book will show you how to use memory to revolutionise the way you study. It combines the latest research about how the memory works with practical strategies for putting it to use in every aspect of study.

Written by a former memory champion, this book shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of le...

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains - but in the lives of our parents, grandparents, and even great-grandparents. The lat...

Abstract: Contemporary research has found that memory is much more than the process for recalling information that has been learned and retained--it is a rich, nuanced process that is an important part of every human activity. This highly readable foundational text provides an overview of the the...

In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Usin...